330
AG Rank
24:03
5K
40.1
VDOT
Athlete Overview
Lives in GB
Age group W48
Nationality GB
Coached by
James Maybourn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
4,345
AG Rank
330
Country Rank
176
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/26 | Saucony 10k | 50:55 | 39.2 |
| 06/27/26 | PR or | 24:03 | 40.1 |
| 06/20/26 | PR or | 24:29 | 39.3 |
| 09/01/24 | BIG HALF | - | - |
| 07/06/24 | Whitstable & Herne Bay 10K | 52:59 | 37.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Copenhagen Half Marathon | 1:52:44 |
| 10/04/26 | Cardiff Half Marathon | 1:52:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/26 | 10K | 50:55 | 39.2 |
| 06/27/26 | 5K | 24:03 | 40.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
4,345
AG Rank
330
Country Rank
176