475
AG Rank
19:41
5K
50.7
VDOT
Athlete Overview
Lives in GB
Age group M31
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/12/25 | Chelmsford Half Marathon | - | - |
| 08/30/25 | 5km TT | 19:41 | 50.7 |
| 08/23/25 | 5km TT | - | - |
| 06/14/25 | 5k PARK RUN TT | 20:37 | 48.1 |
| 04/27/25 | London marathon | - | - |
| 03/02/25 | Chelmsford Half Marathon | 1:37:00 | 46.7 |
| 02/22/25 | 5k PARK RUN | - | - |
| 10/13/24 | Chelmsford Half | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | 19:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/02/25 | Half Marathon | 1:37:00 | 46.7 |
| 08/30/25 | 5K | 19:41 | 50.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
3,081
AG Rank
475
Country Rank
251