419
AG Rank
6:18
1Mi
45.8
VDOT
Athlete Overview
Lives in CA, US
Age group M49
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | 10K - San Francisco HM (Fast course) | - | - |
| 12/07/25 | CIM 2025 | - | - |
| 11/16/25 | Berkeley Half | 1:47:33 | 41.5 |
| 08/17/25 | Mile trial | 6:18 | 45.8 |
| 08/02/25 | Summer Breeze Half (San Leandro) Saturday | 1:48:10 | 41.2 |
| 06/21/25 | Mile time trial | 6:29 | 44.4 |
| 05/24/25 | Long Beach 10K | 50:56 | 39.2 |
| 05/04/25 | Avenue of the Giants Half Marathon | 1:51:39 | 39.7 |
| 04/27/25 | Alameda Hospital Foundation 5/10k | 23:16 | 41.7 |
| 03/23/25 | Oakland Half | 1:53:26 | 39.0 |
| 03/01/25 | Richmond (Victory) 5k | 22:40 | 43.0 |
| 12/08/24 | CIM 2024 Sacramento | 3:57:41 | 38.4 |
| 11/18/24 | 10K splits of the 2024 Berkeley Half | 52:54 | 37.5 |
| 11/17/24 | Berkeley Half 2024 | 1:49:42 | 40.5 |
| 08/22/24 | JPM 3.5 Mi Challenge | 29:44 | 36.2 |
| 08/18/24 | Alameda running festival | 1:51:13 | 39.9 |
| 07/04/24 | Alameda Parade Rub | 25:54 | 36.7 |
| 06/13/24 | Treadmill Mile | 6:30 | 44.3 |
| 06/02/24 | San Jose Half | 2:03:46 | 35.2 |
| 04/21/24 | Alameda Hospital Foundation | 25:54 | 36.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/28/26 | Victory 5k | 21:54 |
| 04/19/26 | Mountains 2 Beach | 3:29:10 |
| 05/17/26 | Bay To Breakers | 55:08 |
| 12/06/26 | CIM 2026 | 3:29:10 |
| 04/25/27 | Eugene Marathon | 3:29:10 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/24 | Marathon | 3:57:41 | 38.4 |
| 11/16/25 | Half Marathon | 1:47:33 | 41.5 |
| 05/24/25 | 10K | 50:56 | 39.2 |
| 03/01/25 | 5K | 22:40 | 43.0 |
| 08/17/25 | 1Mi | 6:18 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,947
AG Rank
419
Country Rank
2,665