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AG Rank
24:12
5K
39.8
VDOT
Bio
FL, US
W16
FL, US
Coached by
Lisa Watson
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/25 | Districts | - | - |
| 10/25/25 | Pre-States | - | - |
| 10/11/25 | New World | - | - |
| 09/20/25 | Katie Caples | - | - |
| 09/06/25 | Horsepark Invitational | - | - |
| 08/22/25 | Cecil Field | - | - |
| 05/09/25 | 3A State Championships | - | - |
| 05/02/25 | Regionals | - | - |
| 04/25/25 | 3A District 6 | - | - |
| 04/08/25 | Citrus League | - | - |
| 03/26/25 | Larry Kelly | - | - |
| 03/14/25 | Lake Highland | - | - |
| 03/08/25 | Royal Invitational (TFA) | - | - |
| 02/28/25 | Carl Friedland | - | - |
| 10/23/24 | Citrus League | - | - |
| 10/01/24 | Citrus League | - | - |
| 09/21/24 | Katie Caples | 24:53 | 38.5 |
| 09/07/24 | Horsepark Invite | - | - |
| 08/23/24 | Cecil Invite | 24:12 | 39.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | Regionals 3A R2 | 19:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/23/24 | 5K | 24:12 | 39.8 |
Current VDOT
1.2
Last 30 days
1.2
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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