377th
AG Rank
19:19
5K
51.9
VDOT
Bio
US
M27
US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Jersey City 5k | 19:32 | 51.2 |
| 11/06/25 | 5K Time trial | 19:19 | 51.9 |
| 07/24/25 | 2 Mile TEST | 12:05 | 51.8 |
| 05/16/25 | 5K | 19:45 | 50.5 |
| 04/18/25 | April 5K | 20:33 | 48.3 |
| 04/04/25 | Spring 5K | 21:21 | 46.1 |
| 08/22/24 | Sub 20 | 19:53 | 50.1 |
| 08/15/24 | 5K | 19:53 | 50.1 |
| 07/25/24 | Time Trial | 12:19 | 50.7 |
| 05/14/24 | 5K | 21:36 | 45.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Hoboken Turkey 5K | 18:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/06/25 | 5K | 19:19 | 51.9 |
| 07/24/25 | 2Mi | 12:05 | 51.8 |
Current VDOT
1
Last 30 days
1
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
2872
AG Rank
377
Country Rank
2872