89th
AG Rank
42:27
10K
48.5
VDOT
Bio
CA
W14
CA
Coached by
Coach Ron
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | BC HS XC champs | - | - |
| 10/21/25 | eeva xc | - | - |
| 10/18/25 | bc xc vernon - nationals qualifier | - | - |
| 10/02/25 | 3K | - | - |
| 09/22/25 | aldergrove bowl xc | - | - |
| 09/15/25 | Meet #1 Aldergrove Bowl | - | - |
| 07/06/25 | 2 km | 7:17 | 51.0 |
| 07/04/25 | 1500m Steeplechase | - | - |
| 06/18/25 | 1500m Night | 5:03 | 53.9 |
| 06/07/25 | BCs 3k | 10:39 | 54.8 |
| 06/05/25 | BCs 1500m | 5:09 | 52.7 |
| 05/22/25 | EVAA 1500m | 5:09 | 52.7 |
| 05/20/25 | EVAA 3000m | 11:19 | 51.2 |
| 05/08/25 | Abby Invite EVAA Qualifier | 5:13 | 51.9 |
| 05/06/25 | Abby Invite EVAA Qualifier | 11:07 | 52.2 |
| 04/30/25 | Nick Wilkes Invitational | 5:15 | 51.6 |
| 04/27/25 | 1st Half Of Vancouver Sun Run | 21:08 | 46.7 |
| 04/27/25 | Vancouver Sun Run | 42:27 | 48.5 |
| 04/23/25 | Mini Meet #3 | 11:33 | 50.0 |
| 03/31/25 | Time Trial | 3:19 | 49.6 |
| 01/26/25 | Chilly Chase 5k | 21:23 | 46.1 |
| 11/02/24 | BC HS xc champs race 3.5 | - | - |
| 10/02/24 | Campbell valley invitational xc race 3.5 | - | - |
| 09/14/24 | rust buster 2k team relay | - | - |
| 07/28/24 | Provincials In Surrey | - | - |
| 07/26/24 | Provincials In Surrey | 7:30 | 49.3 |
| 07/07/24 | 1200 | - | - |
| 07/06/24 | 2000m | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | 10K | 42:27 | 48.5 |
| 04/27/25 | 5K | 21:08 | 46.7 |
| 06/07/25 | 3K | 10:39 | 54.8 |
| 07/06/25 | 2K | 7:17 | 51.0 |
| 06/18/25 | 1500m | 5:03 | 53.9 |
| 03/31/25 | 1000m | 3:19 | 49.6 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
330
AG Rank
89
Country Rank
330