1387th
AG Rank
4:50:50
Marathon
29.9
VDOT
Bio
Annapolis, MD, US
W39
Annapolis, MD, US
Coached by
Adaptive Trainer
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | Baltimore Marathon | 4:50:50 | 29.9 |
| 07/07/25 | Time Trial | 19:37 | 29.8 |
| 06/14/25 | Crofton Kiwanas 5K | 31:01 | 29.6 |
| 06/07/25 | Baltimore 10 Miler | 1:50:52 | 28.4 |
| 05/17/25 | St Michaels 10k | 1:16:15 | 24.2 |
| 05/10/25 | ASA RunFest | 32:07 | 28.4 |
| 12/15/24 | 5K | 29:31 | 31.4 |
| 10/27/24 | Oktoberfest 5 Miler | 52:10 | 29.0 |
| 10/19/24 | Baltimore Marathon Relay | 2:20:00 | 30.3 |
| 09/21/24 | Pemberton 24 | 24:00:00 | 6.5 |
| 09/07/24 | Charles Street 12 Miler | 2:06:57 | 30.5 |
| 08/25/24 | Annapolis 10 Miler | 1:46:06 | 30.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/09/25 | 10K | 54:45 |
| 12/20/25 | 10K Trial | 54:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | Marathon | 4:50:50 | 29.9 |
| 10/19/24 | Half Marathon | 2:20:00 | 30.3 |
| 08/25/24 | 10Mi | 1:46:06 | 30.0 |
| 05/17/25 | 10K | 1:16:15 | 24.2 |
| 10/27/24 | 5Mi | 52:10 | 29.0 |
| 12/15/24 | 5K | 29:31 | 31.4 |
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Current VDOT
2.35
Last 30 days
2.35
0.0
Last 30 days
Summary
AG Percentile
25%
Overall V.O2 Rank
7529
AG Rank
1387
Country Rank
7529