538
AG Rank
20:11
5K
49.3
VDOT
Athlete Overview
Lives in VA, US
Age group M16
Nationality US
Coached by
Coach Crytser
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Class 5 State Championship | - | - |
| 10/29/25 | Region 5C Championship | - | - |
| 10/18/25 | The VA Showcase | - | - |
| 10/11/25 | Albemarle | - | - |
| 10/04/25 | Great American | - | - |
| 09/27/25 | Patrick Henry Invite | - | - |
| 09/13/25 | RVA Relays | - | - |
| 09/06/25 | Pole Green Invite | - | - |
| 08/06/25 | Tryouts (2 Mile TT) | 13:11 | 46.9 |
| 05/21/25 | Glen Allen Mini | 5:17 | 55.4 |
| 05/10/25 | Atlee Invite | 11:34 | 54.1 |
| 05/07/25 | DSF #3 | 5:18 | 55.2 |
| 04/26/25 | Charles B. Gordon | 12:08 | 51.2 |
| 04/19/25 | Mechanicsville Invite | 5:29 | 53.2 |
| 04/12/25 | Kellie Wells | 5:41 | 51.1 |
| 02/08/25 | East Coast Elite | 5:46 | 50.3 |
| 02/01/25 | Track 757 Last Chance | 5:41 | 51.1 |
| 01/04/25 | VMI | 5:46 | 50.3 |
| 12/21/24 | STC #3 | 5:43 | 50.8 |
| 11/06/24 | Region 5C XC Championship | 22:01 | 44.5 |
| 10/23/24 | Capitol District Race | 20:11 | 49.3 |
| 10/19/24 | The VA Showcase | 20:38 | 48.0 |
| 10/16/24 | Crump Park | 20:42 | 47.8 |
| 10/09/24 | Crump Park | 20:46 | 47.7 |
| 09/21/24 | Oatlands | 22:34 | 43.2 |
| 09/14/24 | RVA Relays | 9:34 | 49.4 |
| 09/11/24 | 2 Mile Time Trial | 14:04 | 43.5 |
| 09/07/24 | Pole Green Invite | - | - |
| 08/20/24 | Time Trial #2 (Last Chance) | 14:59 | 40.4 |
| 08/14/24 | Time Trial | 14:30 | 42.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/10/26 | VA Beach High School Relays | 5:53 |
| 01/10/26 | Va Beach High School Relays | 2:38 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/23/24 | 5K | 20:11 | 49.3 |
| 08/06/25 | 2Mi | 13:11 | 46.9 |
| 05/21/25 | 1600m | 5:17 | 55.4 |
Current VDOT
2.4
Last 30 days
2.41
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
1,789
AG Rank
538
Country Rank
1,126