561st
AG Rank
20:11
5K
49.3
VDOT
Bio
VA, US
M16
VA, US
Coached by
Coach Crytser
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Class 5 State Championship | - | - |
| 10/29/25 | Region 5C Championship | - | - |
| 10/18/25 | The VA Showcase | - | - |
| 10/11/25 | Albemarle | - | - |
| 10/04/25 | Great American | - | - |
| 09/27/25 | Patrick Henry Invite | - | - |
| 09/13/25 | RVA Relays | - | - |
| 09/06/25 | Pole Green Invite | - | - |
| 08/06/25 | Tryouts (2 Mile TT) | 13:11 | 46.9 |
| 05/21/25 | Glen Allen Mini | 5:17 | 55.4 |
| 05/10/25 | Atlee Invite | 11:34 | 54.1 |
| 05/07/25 | DSF #3 | 5:18 | 55.2 |
| 04/26/25 | Charles B. Gordon | 12:08 | 51.2 |
| 04/19/25 | Mechanicsville Invite | 5:29 | 53.2 |
| 04/12/25 | Kellie Wells | 5:41 | 51.1 |
| 02/08/25 | East Coast Elite | 5:46 | 50.3 |
| 02/01/25 | Track 757 Last Chance | 5:41 | 51.1 |
| 01/04/25 | VMI | 5:46 | 50.3 |
| 12/21/24 | STC #3 | 5:43 | 50.8 |
| 11/06/24 | Region 5C XC Championship | 22:01 | 44.5 |
| 10/23/24 | Capitol District Race | 20:11 | 49.3 |
| 10/19/24 | The VA Showcase | 20:38 | 48.0 |
| 10/16/24 | Crump Park | 20:42 | 47.8 |
| 10/09/24 | Crump Park | 20:46 | 47.7 |
| 09/21/24 | Oatlands | 22:34 | 43.2 |
| 09/14/24 | RVA Relays | 9:34 | 49.4 |
| 09/11/24 | 2 Mile Time Trial | 14:04 | 43.5 |
| 09/07/24 | Pole Green Invite | - | - |
| 08/20/24 | Time Trial #2 (Last Chance) | 14:59 | 40.4 |
| 08/14/24 | Time Trial | 14:30 | 42.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/23/24 | 5K | 20:11 | 49.3 |
| 08/06/25 | 2Mi | 13:11 | 46.9 |
| 05/21/25 | 1600m | 5:17 | 55.4 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
1838
AG Rank
561
Country Rank
1838