301
AG Rank
21:45
5K
45.1
VDOT
Athlete Overview
Lives in PA, US
Age group W43
Nationality US
Coached by
Jessica Hadley
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,217
AG Rank
301
Country Rank
1,689
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | West end 5K | 21:45 | 45.1 |
| 11/09/25 | D&L Marathon | 3:48:38 | 40.2 |
| 03/23/25 | West End St. Patrick's Day 5K | 22:28 | 43.5 |
| 12/01/24 | Ice Scraper 5k | 23:12 | 41.8 |
| 10/20/24 | Bethlehem Running Festival | 1:49:21 | 40.7 |
| 09/07/24 | NAMI 5k | 24:14 | 39.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Richmond Marathon | 3:32:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Marathon | 3:48:38 | 40.2 |
| 10/20/24 | Half Marathon | 1:49:21 | 40.7 |
| 03/22/26 | 5K | 21:45 | 45.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,217
AG Rank
301
Country Rank
1,689