298
AG Rank
21:45
5K
45.1
VDOT
Athlete Overview
Lives in PA, US
Age group W43
Nationality US
Coached by
JH
Jessica H.
Current VDOT
0.4
Last 30 days
0.44
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,188
AG Rank
298
Country Rank
1,676
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | West end 5K | 21:45 | 45.1 |
| 11/09/25 | D&L Marathon | 3:48:38 | 40.2 |
| 03/23/25 | West End St. Patrick's Day 5K | 22:28 | 43.5 |
| 12/01/24 | Ice Scraper 5k | 23:12 | 41.8 |
| 10/20/24 | Bethlehem Running Festival | 1:49:21 | 40.7 |
| 09/07/24 | NAMI 5k | 24:14 | 39.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Richmond Marathon | 3:32:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Marathon | 3:48:38 | 40.2 |
| 10/20/24 | Half Marathon | 1:49:21 | 40.7 |
| 03/22/26 | 5K | 21:45 | 45.1 |
Current VDOT
0.4
Last 30 days
0.44
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,188
AG Rank
298
Country Rank
1,676