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Sara Thomas

971 in Ranking • 32 Races
137
AG Rank
20:01
5K
49.8
VDOT

Athlete Overview

Lives in NY, US
Age group W22
Nationality US

Coached by

Coach Mac

Coach Mac

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 79%
Overall V.O2 Rank 971
AG Rank 137
Country Rank 753

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Past Races

Date Event Result VDOT
03/28/26 Jim Taylor - -
03/28/26 Jim Taylor - -
02/20/26 Nazareth - -
02/20/26 Nazareth Invite - -
01/31/26 Nazareth - -
01/24/26 Bucknell - -
01/24/26 Bucknell - -
12/05/25 Houghton - -
12/05/25 Houghton - -
10/18/25 Gettysburg CC Invitational 24:30 49.2
10/04/25 Louisville CC - -
09/27/25 Lock Haven CC Invite 25:03 47.9
09/06/25 Little Three XC Meet 20:01 49.8
04/26/25 Cardinal Classic - -
04/26/25 Cardinal Classic - -
04/05/25 Geneseo - -
04/05/25 Geneseo - -
03/29/25 Bill Q Outdoor Invite - -
03/29/25 Bill Q Outdoor Invite - -
02/21/25 Nazareth - -
02/21/25 Naz Indoor Tune-up - -
02/21/25 Naz Indoor 4 x 4 - -
02/21/25 Naz Indoor Tune-up - -
02/01/25 YSU Mid-Major 4x4 - -
02/01/25 YSU Mid-Major - -
01/25/25 SPIRE - -
12/06/24 Houghton Indoor - -
12/06/24 Houghton Indoor - -
10/19/24 Gettysburg 25:20 47.3
09/28/24 Lock Haven Invite. 25:49 46.2
09/21/24 Yellowjacket XC Invite 26:41 44.5
09/06/24 Little 3 22:48 42.7
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Upcoming Races

Date Event Projected Time
04/12/26 Brockport 20:17

Personal Records

Date Event Result VDOT
10/18/25 6K 24:30 49.2
09/06/25 5K 20:01 49.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 79%
Overall V.O2 Rank 971
AG Rank 137
Country Rank 753