558th
AG Rank
18:57
5K
53.0
VDOT
Bio
VA, US
M17
VA, US
Coached by
Coach Crytser
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | Region 5C Championship | 19:06 | 52.6 |
| 10/22/25 | Capitol District Meet | 18:57 | 53.0 |
| 10/18/25 | The VA Showcase | 19:24 | 51.6 |
| 10/11/25 | Albemarle | 19:45 | 50.5 |
| 10/04/25 | Great American | 19:19 | 51.9 |
| 09/27/25 | Patrick Henry Invite | 19:34 | 51.1 |
| 09/13/25 | RVA Relays | 9:19 | 50.9 |
| 09/06/25 | Pole Green Invite | - | - |
| 08/06/25 | Tryouts (2 Mile TT) | 12:45 | 48.7 |
| 05/21/25 | Glen Allen Mini | - | - |
| 05/10/25 | Atlee Invite | 5:16 | 55.6 |
| 04/26/25 | Charles B. Gordon | - | - |
| 04/19/25 | Mechanicsville Invite | 12:02 | 51.6 |
| 04/18/25 | Mechanicsville Invite | 5:22 | 54.6 |
| 04/12/25 | Kellie Wells | 5:26 | 53.6 |
| 02/08/25 | East Coast Elite | 11:47 | 52.9 |
| 02/08/25 | East Coast Elite | 5:38 | 51.6 |
| 02/01/25 | Track 757 Last Chance | 5:43 | 50.8 |
| 01/04/25 | VMI | 5:40 | 51.2 |
| 12/21/24 | STC #3 | 5:44 | 50.6 |
| 11/06/24 | Region 5C XC Championship | 21:38 | 45.4 |
| 10/23/24 | Capitol District Race | 20:17 | 49.0 |
| 10/19/24 | The VA Showcase | 20:40 | 47.9 |
| 10/16/24 | Crump Park | - | - |
| 10/09/24 | Crump Park | 20:24 | 48.7 |
| 09/21/24 | Oatlands | 22:00 | 44.5 |
| 09/14/24 | RVA Relays | 9:25 | 50.3 |
| 09/07/24 | Pole Green Invite | 22:02 | 44.5 |
| 08/21/24 | Time Trial #2 (Last Chance) | 13:31 | 45.5 |
| 08/14/24 | Time Trial | 15:30 | 38.9 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/25 | 5K | 18:57 | 53.0 |
| 08/06/25 | 2Mi | 12:45 | 48.7 |
| 05/10/25 | 1600m | 5:16 | 55.6 |
Current VDOT
1.16
Last 30 days
1.16
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
1813
AG Rank
558
Country Rank
1813