180
AG Rank
45:30
10K
44.7
VDOT
Athlete Overview
Lives in CA
Age group W44
Nationality CA
Coached by
Emily Hass-Ryan
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
2,429
AG Rank
180
Country Rank
103
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/26 | Sporting Life 10K | 45:30 | 44.7 |
| 11/02/25 | Marathon | 3:45:45 | 40.8 |
| 09/21/25 | berlin baby | 4:02:20 | 37.5 |
| 06/14/25 | 10K | - | - |
| 05/11/25 | 10k | 47:48 | 42.2 |
| 11/03/24 | NYC | 4:03:00 | 37.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 3:45:45 | 40.8 |
| 05/10/26 | 10K | 45:30 | 44.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
2,429
AG Rank
180
Country Rank
103