1
AG Rank
2:08:50
Marathon
79.2
VDOT
Athlete Overview
Lives in LS
Age group M20
Nationality LS
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
4
AG Rank
1
Country Rank
2
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | SANLAM CAPETOWN MARATHON | 2:08:50 | 79.2 |
| 03/21/26 | Maseru track 10,000/5000m | 28:59 | 75.8 |
| 03/01/26 | ABSA 10k | 28:25 | 77.6 |
| 01/17/26 | Maseru Stadium - Track meet - events to be determined | 14:16 | 73.8 |
| 08/30/25 | hollywood 10k | 27:57 | 79.2 |
| 07/13/25 | durban 10k | 27:47 | 79.7 |
| 06/28/25 | nelson mandela bay half marathon | 1:00:52 | 80.1 |
| 05/11/25 | absa 10k | 27:53 | 79.4 |
| 04/27/25 | Half Marathon | 1:04:14 | 75.3 |
| 04/13/25 | ABSA 10km | 28:11 | 78.4 |
| 03/16/25 | lesotho 10km | 30:08 | 72.4 |
| 02/15/25 | lesotho 10km | 28:29 | 77.4 |
| 11/16/24 | hollywood 10k | 29:59 | 72.9 |
| 11/03/24 | soweto | 1:06:09 | 72.7 |
| 10/26/24 | qachas nek half | 1:15:18 | 62.6 |
| 09/29/24 | hollywood 10k | 28:09 | 78.5 |
| 08/25/24 | Absa 10k (elevation 1300m) | 28:40 | 76.8 |
| 07/07/24 | durban 10k | 28:33 | 77.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/28/26 | Commonwealth 10000 | 27:14 |
| 08/01/26 | Commonwealth | 13:05 |
| 11/01/26 | NYC Marathon | 2:05:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Marathon | 2:08:50 | 79.2 |
| 06/28/25 | Half Marathon | 1:00:52 | 80.1 |
| 07/13/25 | 10K | 27:47 | 79.7 |
| 01/17/26 | 5K | 14:16 | 73.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
4
AG Rank
1
Country Rank
2