56th
AG Rank
22:24
6K
54.6
VDOT
Bio
VA, US
W19
VA, US
Coached by
Rob VanCleve
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | USA South Conference | 24:18 | 49.6 |
| 10/18/25 | Roanoke Invitational | - | - |
| 09/27/25 | Dickinson Long Short | - | - |
| 09/27/25 | Dickinson Long Short | - | - |
| 09/12/25 | Shenandoah University | 20:55 | 47.3 |
| 08/29/25 | Bridgewater | 16:35 | 47.0 |
| 04/26/25 | USA South Conference Championship | - | - |
| 04/26/25 | USA South Conference Championship | - | - |
| 04/19/25 | Wildcat Invite , Randolph College | - | - |
| 04/11/25 | EMU | - | - |
| 04/11/25 | EMU | - | - |
| 03/21/25 | Washington and Lee | 18:37 | 54.2 |
| 02/28/25 | USA South Indoor Conference Championship | 11:04 | 52.5 |
| 02/21/25 | Bridgewater | - | - |
| 02/15/25 | Jo LaRocca @ Roanoke College | 5:35 | 52.5 |
| 02/08/25 | VMI Winter Classic | 10:49 | 53.8 |
| 02/01/25 | VMI | 5:28 | 53.7 |
| 01/11/25 | VMI Mile | 5:36 | 52.3 |
| 12/08/24 | Shenandoah Holiday Kick Off | 11:02 | 52.6 |
| 11/23/24 | 400 meter time trial | 1:09 | 54.8 |
| 11/16/24 | South Region | - | - |
| 11/02/24 | USA South Conference Championship | 24:18 | 49.6 |
| 11/02/24 | USA South Conference | 23:17 | 52.2 |
| 10/19/24 | Roanoke Invitational | 22:24 | 54.6 |
| 09/28/24 | Dickinson Long Short | 15:14 | 51.9 |
| 09/13/24 | Shenandoah | 19:54 | 50.1 |
| 08/30/24 | EMU | 20:45 | 47.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | South Regional | 24:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/24 | 6K | 22:24 | 54.6 |
| 03/21/25 | 5K | 18:37 | 54.2 |
| 09/28/24 | 4K | 15:14 | 51.9 |
| 02/08/25 | 3K | 10:49 | 53.8 |
| 02/01/25 | 1Mi | 5:28 | 53.7 |
Current VDOT
2.38
Last 30 days
2.38
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
372
AG Rank
56
Country Rank
372