416
AG Rank
21:55
5K
44.7
VDOT
Athlete Overview
Lives in MO, US
Age group W17
Nationality US
Coached by
RC
Rhett Cook
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
2,388
AG Rank
416
Country Rank
1,825
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/25 | Camdenton | 21:55 | 44.7 |
| 09/26/25 | Gans Creek | 22:00 | 44.5 |
| 09/06/25 | SWCCCA | 22:26 | 43.5 |
| 04/07/25 | Marshfield 4x8 | 3:16 | 38.2 |
| 04/01/25 | Waynesville 400 | 1:17 | 48.4 |
| 04/01/25 | Waynesville 1600 | 6:32 | 43.7 |
| 03/29/25 | Festus 4x8 | 2:51 | 44.6 |
| 03/29/25 | Festus | 6:30 | 44.0 |
| 11/28/24 | Turkey Trot | 23:33 | 41.1 |
| 11/16/24 | Heroes marathon | 1:49:21 | 40.7 |
| 11/02/24 | Districts | 24:02 | 40.1 |
| 10/24/24 | Waynesville | 14:42 | 41.3 |
| 10/15/24 | Owensville | - | - |
| 10/04/24 | Camdenton | 24:18 | 39.6 |
| 09/21/24 | Joplin | 23:32 | 41.1 |
| 09/14/24 | Lebanon | 25:08 | 38.1 |
| 09/07/24 | SWCCCA | 23:35 | 41.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/05/26 | SWCCCA | 21:56 |
| 09/26/26 | Gans Creek | 21:56 |
| 10/02/26 | Camdenton | 21:56 |
| 10/13/26 | Owensville | 21:56 |
| 10/22/26 | Waynesville | 13:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/24 | Half Marathon | 1:49:21 | 40.7 |
| 10/03/25 | 5K | 21:55 | 44.7 |
| 10/24/24 | 2Mi | 14:42 | 41.3 |
| 03/29/25 | 1600m | 6:30 | 44.0 |
| 03/29/25 | 800m | 2:51 | 44.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
2,388
AG Rank
416
Country Rank
1,825