725
AG Rank
25:08
5K
38.1
VDOT
Athlete Overview
Lives in Woodbridge, GB
Age group M45
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,788
AG Rank
725
Country Rank
565
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | PW Performance 5k (Race 8) | 26:55 | 35.1 |
| 05/23/26 | PW Performance 5k TT (Race 7) | 26:55 | 35.1 |
| 05/17/26 | Woodbridge 10K | 53:21 | 37.1 |
| 04/19/26 | Manchester Marathon | 4:37:07 | 31.7 |
| 03/29/26 | Battersea Park half marathon | 1:59:47 | 36.5 |
| 03/22/26 | Wymondham 20 miles race | 3:33:46 | 31.0 |
| 03/15/26 | Essex 20 | 3:35:51 | 30.7 |
| 03/01/26 | Great Yarmouth Half Marathon | 2:02:36 | 35.5 |
| 02/22/26 | Tarpley 20 Miles Race | 3:38:16 | 30.2 |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 25:31 | 37.4 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 29:13 | 31.8 |
| 11/23/25 | Norwich Half Marathon | 2:01:20 | 36.0 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 27:00 | 35.0 |
| 11/15/25 | 5k TT | 27:00 | 35.0 |
| 11/08/25 | 5k TT | 27:39 | 34.0 |
| 11/01/25 | 5k TT | 25:08 | 38.1 |
| 10/19/25 | Yorkshire Marathon | 4:38:32 | 31.5 |
| 09/21/25 | Ipswich Half Marathon | 1:59:35 | 36.6 |
| 07/04/25 | Friday 5 Miles Race - Great Bentley | 47:14 | 32.6 |
| 06/27/25 | Friday 5 Miles Race - Stowmarket | 50:49 | 29.9 |
| 06/20/25 | Friday 5 Miles Race - Bury St Eds | 47:29 | 32.4 |
| 06/06/25 | Friday 5 Miles Race - Sudbury | 47:18 | 32.6 |
| 05/30/25 | Friday 5 Miles Race - Framlingham | 48:14 | 31.8 |
| 05/23/25 | Friday 5 Miles Race - Felixstowe | 44:51 | 34.7 |
| 04/27/25 | London Marathon | 5:05:27 | 28.1 |
| 03/23/25 | Hampton Court Half Marathon | - | - |
| 03/16/25 | Essex 20 | 3:07:48 | 36.3 |
| 02/23/25 | Tarpley 20 miles race | 3:26:08 | 32.4 |
| 02/02/25 | Great Bentley Half Marathon | 1:58:05 | 37.2 |
| 10/06/24 | Saxmundham 5 miles race | 40:28 | 39.2 |
| 09/22/24 | Ipswich Half Marathon | 1:58:28 | 37.0 |
| 09/22/24 | Ipswich Half Marathon | 1:58:28 | 37.0 |
| 09/08/24 | Felixstowe 10 Miles race | - | - |
| 08/17/24 | Perth Parkrun | 23:52 | 40.5 |
| 08/17/24 | 5k Time Trial - Park run | 23:52 | 40.5 |
| 07/26/24 | Ipswich 10km | 50:00 | 40.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/07/26 | Colchester | 25:32 |
| 09/13/26 | Great North | 1:57:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Marathon | 4:37:07 | 31.7 |
| 02/02/25 | Half Marathon | 1:58:05 | 37.2 |
| 07/26/24 | 10K | 50:00 | 40.0 |
| 10/06/24 | 5Mi | 40:28 | 39.2 |
| 08/17/24 | 5K | 23:52 | 40.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,788
AG Rank
725
Country Rank
565