387th
AG Rank
3:30:20
Marathon
44.5
VDOT
Bio
GB
M24
GB
Coached by
PW Performance Coaching
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/14/25 | Basildon Half | 1:31:48 | 49.8 |
| 06/01/25 | Rayleigh 10km | 40:44 | 50.9 |
| 04/27/25 | London marathon | 3:30:20 | 44.5 |
| 12/08/24 | 5k PARK RUN | 19:51 | 50.2 |
| 10/05/24 | 5k Time Trial - Park run | 19:41 | 50.7 |
| 07/17/24 | 5K | 21:15 | 46.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 20:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:30:20 | 44.5 |
| 09/14/25 | Half Marathon | 1:31:48 | 49.8 |
| 06/01/25 | 10K | 40:44 | 50.9 |
| 10/05/24 | 5K | 19:41 | 50.7 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
3204
AG Rank
387
Country Rank
3204