304
AG Rank
18:43
5K
53.8
VDOT
Athlete Overview
Lives in GB
Age group M25
Nationality GB
Coached by
Current VDOT
1.6
Last 30 days
1.63
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,324
AG Rank
304
Country Rank
663
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | PW Performance 5k TT (Race 7) | 18:43 | 53.8 |
| 04/12/26 | Brighton Marathon | 3:25:49 | 45.6 |
| 02/14/26 | PW Performance (Race 4) 5k | 19:13 | 52.2 |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 19:03 | 52.7 |
| 09/14/25 | Basildon Half | 1:31:48 | 49.8 |
| 06/01/25 | Rayleigh 10km | 40:44 | 50.9 |
| 04/27/25 | London marathon | 3:30:20 | 44.5 |
| 12/08/24 | 5k PARK RUN | 19:51 | 50.2 |
| 10/05/24 | 5k Time Trial - Park run | 19:41 | 50.7 |
| 07/17/24 | 5K | 21:15 | 46.4 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Marathon | 3:25:49 | 45.6 |
| 09/14/25 | Half Marathon | 1:31:48 | 49.8 |
| 06/01/25 | 10K | 40:44 | 50.9 |
| 05/23/26 | 5K | 18:43 | 53.8 |
Current VDOT
1.6
Last 30 days
1.63
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,324
AG Rank
304
Country Rank
663