368
AG Rank
5:32
1Mi
53.0
VDOT
Athlete Overview
Lives in NY, US
Age group M38
Nationality US
Coached by
Pardon Ndhlovu - McKirdy Trained
Current VDOT
0.7
Last 30 days
0.74
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,675
AG Rank
368
Country Rank
1,680
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | Bronx 10Mi | 1:06:05 | 52.1 |
| 09/13/26 | Fifth Avenue Mile | 5:32 | 53.0 |
| 06/20/26 | Queens 10K | 41:19 | 50.0 |
| 05/16/26 | Brooklyn Half Marathon | 1:29:03 | 51.6 |
| 05/02/26 | 5km | 19:03 | 52.7 |
| 11/02/25 | New York City MARATHON | 3:20:00 | 47.2 |
| 11/03/24 | NYC Marathon | - | - |
| 09/15/24 | Bronx 10 Mile | - | - |
| 09/08/24 | Fifth Avenue Mile | - | - |
| 08/10/24 | Harlem 5K | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Staten Island Half | 1:28:18 |
| 11/01/26 | NYC Marathon | 3:04:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 3:20:00 | 47.2 |
| 05/16/26 | Half Marathon | 1:29:03 | 51.6 |
| 09/19/26 | 10Mi | 1:06:05 | 52.1 |
| 06/20/26 | 10K | 41:19 | 50.0 |
| 05/02/26 | 5K | 19:03 | 52.7 |
| 09/13/26 | 1Mi | 5:32 | 53.0 |
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Current VDOT
0.7
Last 30 days
0.74
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,675
AG Rank
368
Country Rank
1,680