206th
AG Rank
16:36
5K
61.9
VDOT
Bio
VA, US
M15
VA, US
Coached by
Coach Crytser
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | Region 5C Championship | 16:38 | 61.7 |
| 10/18/25 | The VA Showcase | 16:36 | 61.9 |
| 10/11/25 | Albemarle | 16:46 | 61.2 |
| 10/04/25 | Great American | 16:55 | 60.5 |
| 09/27/25 | Patrick Henry Invite | 17:01 | 60.1 |
| 09/13/25 | RVA Relays | 8:10 | 59.0 |
| 09/06/25 | Pole Green Invite | - | - |
| 08/06/25 | Tryouts (2 Mile TT) | 11:20 | 55.7 |
| 05/17/25 | West Point | 4:43 | 63.1 |
| 05/10/25 | Atlee Invite | 4:43 | 63.0 |
| 04/26/25 | Charles B. Gordon | - | - |
| 04/12/25 | Kellie Wells | - | - |
| 03/13/25 | Nike Nationals | - | - |
| 02/17/25 | Region 5C Championship | 4:41 | 63.4 |
| 02/08/25 | East Coast Elite | - | - |
| 02/01/25 | Track 757 Last Chance | 4:56 | 59.8 |
| 01/04/25 | VMI | 4:59 | 59.2 |
| 10/19/24 | The VA Showcase | - | - |
| 10/05/24 | Great American | 18:03 | 56.1 |
| 09/21/24 | Oatlands | 18:29 | 54.6 |
| 09/14/24 | RVA Relays | 7:58 | 60.7 |
| 09/07/24 | Pole Green Invite | 18:25 | 54.8 |
| 08/30/24 | Trials of Miles | 17:56 | 56.6 |
| 08/14/24 | Time Trial | 12:14 | 51.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Nike Cross Regionals | 16:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 5K | 16:36 | 61.9 |
| 08/06/25 | 2Mi | 11:20 | 55.7 |
| 02/17/25 | 1600m | 4:41 | 63.4 |
Current VDOT
0.72
Last 30 days
0.72
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
581
AG Rank
206
Country Rank
581