296
AG Rank
18:42
5K
53.9
VDOT
Athlete Overview
Lives in DE
Age group M29
Nationality DE
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/08/25 | Paris 10K | 39:00 | 53.5 |
| 05/04/25 | Trieste Half Marathon | - | - |
| 03/15/25 | 10k TT | 38:53 | 53.7 |
| 03/08/25 | parkrun | 18:42 | 53.9 |
| 09/15/24 | Copenhagen Half Marathon | 1:30:13 | 50.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/15/24 | Half Marathon | 1:30:13 | 50.8 |
| 03/15/25 | 10K | 38:53 | 53.7 |
| 03/08/25 | 5K | 18:42 | 53.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2,135
AG Rank
296
Country Rank
29