493rd
AG Rank
17:57
5K
56.5
VDOT
Bio
VA, US
M15
VA, US
Coached by
Coach Crytser
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | Region 5C Championship | 17:57 | 56.5 |
| 10/22/25 | Capitol District Meet | 18:15 | 55.4 |
| 10/18/25 | The VA Showcase | 17:58 | 56.4 |
| 10/11/25 | Albemarle | 18:06 | 56.0 |
| 10/04/25 | Great American | 18:48 | 53.6 |
| 09/27/25 | Patrick Henry Invite | - | - |
| 09/13/25 | RVA Relays | 8:49 | 54.2 |
| 09/06/25 | Pole Green Invite | 19:33 | 51.2 |
| 08/06/25 | Tryouts (2 Mile TT) | 13:20 | 46.3 |
| 05/21/25 | Glen Allen Mini | - | - |
| 05/10/25 | Atlee Invite | 5:10 | 56.9 |
| 04/26/25 | Charles B. Gordon | - | - |
| 04/19/25 | Mechanicsville Invite | 11:43 | 53.3 |
| 04/18/25 | Mechanicsville Invite | 5:22 | 54.5 |
| 04/12/25 | Kellie Wells | 11:23 | 55.0 |
| 02/08/25 | East Coast Elite | 11:48 | 52.8 |
| 02/08/25 | East Coast Elite | 5:38 | 51.6 |
| 02/01/25 | Track 757 Last Chance | 5:38 | 51.6 |
| 01/04/25 | VMI | 5:29 | 53.2 |
| 12/07/24 | Liberty Flames High School Invite | 11:57 | 52.1 |
| 11/23/24 | NXR | 19:15 | 52.1 |
| 11/06/24 | Region 5C XC Championship | 21:18 | 46.3 |
| 10/23/24 | Capitol District Race | 19:36 | 51.0 |
| 10/19/24 | The VA Showcase | - | - |
| 10/16/24 | Crump Park | - | - |
| 10/09/24 | Crump Park | 20:29 | 48.4 |
| 09/21/24 | Oatlands | 22:42 | 42.9 |
| 09/14/24 | RVA Relays | 9:13 | 51.5 |
| 09/07/24 | Pole Green Invite | 21:37 | 45.5 |
| 08/30/24 | Trials of Miles | 21:19 | 46.2 |
| 08/14/24 | Time Trial | 14:24 | 42.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Nike Cross Regionals | 17:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | 5K | 17:57 | 56.5 |
| 08/06/25 | 2Mi | 13:20 | 46.3 |
| 05/10/25 | 1600m | 5:10 | 56.9 |
Current VDOT
0.53
Last 30 days
0.53
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
1541
AG Rank
493
Country Rank
1541