542
AG Rank
34:49
8K
46.4
VDOT
Athlete Overview
Lives in VA, US
Age group M24
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
4,860
AG Rank
542
Country Rank
2,670
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | South Regional | - | - |
| 11/01/25 | USA South Conference | 34:49 | 46.4 |
| 10/18/25 | Roanoke Invitational | 37:15 | 42.9 |
| 09/27/25 | Dickinson Long Short | - | - |
| 09/27/25 | Dickinson Long Short | 17:21 | 44.6 |
| 09/12/25 | Shenandoah University | - | - |
| 08/29/25 | Bridgewater College | 28:20 | 41.4 |
| 02/15/25 | Jo LaRocca @ Roanoke College | - | - |
| 02/01/25 | VMI Relays | - | - |
| 11/02/24 | USA South Conference | 38:12 | 41.6 |
| 11/02/24 | USA South Conference Championship | - | - |
| 11/02/24 | USA South Conference Championship | - | - |
| 10/19/24 | Roanoke Invitational | 38:15 | 41.5 |
| 09/28/24 | Dickinson Long Short | 18:32 | 41.3 |
| 09/13/24 | Shenandoah | 29:32 | 39.4 |
| 08/30/24 | EMU | 25:25 | 37.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | 8K | 34:49 | 46.4 |
| 08/29/25 | 6K | 28:20 | 41.4 |
| 08/30/24 | 5K | 25:25 | 37.6 |
| 09/27/25 | 4K | 17:21 | 44.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
4,860
AG Rank
542
Country Rank
2,670