480th
AG Rank
34:49
8K
46.4
VDOT
Bio
VA, US
M23
VA, US
Coached by
Rob VanCleve
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | USA South Conference | 34:49 | 46.4 |
| 10/18/25 | Roanoke Invitational | 37:15 | 42.9 |
| 09/27/25 | Dickinson Long Short | - | - |
| 09/27/25 | Dickinson Long Short | 17:21 | 44.6 |
| 09/12/25 | Shenandoah University | - | - |
| 08/29/25 | Bridgewater College | 28:20 | 41.4 |
| 02/15/25 | Jo LaRocca @ Roanoke College | - | - |
| 02/01/25 | VMI Relays | - | - |
| 11/02/24 | USA South Conference | 38:12 | 41.6 |
| 11/02/24 | USA South Conference Championship | - | - |
| 11/02/24 | USA South Conference Championship | - | - |
| 10/19/24 | Roanoke Invitational | 38:15 | 41.5 |
| 09/28/24 | Dickinson Long Short | 18:32 | 41.3 |
| 09/13/24 | Shenandoah | 29:32 | 39.4 |
| 08/30/24 | EMU | 25:25 | 37.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | South Regional | 34:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | 8K | 34:49 | 46.4 |
| 08/29/25 | 6K | 28:20 | 41.4 |
| 08/30/24 | 5K | 25:25 | 37.6 |
| 09/27/25 | 4K | 17:21 | 44.6 |
Current VDOT
1.77
Last 30 days
1.77
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
4765
AG Rank
480
Country Rank
4765