33
AG Rank
3:02:10
Marathon
52.8
VDOT
Athlete Overview
Lives in CA
Age group W38
Nationality CA
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/21/25 | Hyrox!! | 29:59 | 55.3 |
| 09/28/25 | Apple 1/2 Goal Sub 1:24 | 1:22:09 | 56.6 |
| 08/31/25 | Fast Days | 17:57 | 56.5 |
| 07/21/25 | Twilight # 3 | - | - |
| 07/13/25 | Midsummer 8km | 30:50 | 53.5 |
| 07/06/25 | BC Senior Champs | - | - |
| 07/05/25 | BC Senior Champs | - | - |
| 06/29/25 | Jack Brow | - | - |
| 06/28/25 | Jack Brow | - | - |
| 06/19/25 | Twilight Meet | - | - |
| 06/18/25 | 1500m Night | - | - |
| 06/14/25 | CTL | - | - |
| 06/08/25 | CTL | 1:24:42 | 54.7 |
| 04/26/25 | Peachland 5km | 18:28 | 54.7 |
| 03/08/25 | Kamloops Indoor | 4:57 | 55.1 |
| 03/08/25 | Kamloops Indoor | 2:36 | 49.6 |
| 02/22/25 | Parkrun | - | - |
| 02/08/25 | Vernon WC Mile | 5:13 | 56.6 |
| 09/29/24 | Apple Marathon | 3:02:10 | 52.8 |
| 09/01/24 | Fast Days 5km | 18:17 | 55.3 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/07/26 | Winter carnival mile | 5:20 |
| 02/08/26 | Winter carnival 3K | 10:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 3:02:10 | 52.8 |
| 09/28/25 | Half Marathon | 1:22:09 | 56.6 |
| 12/21/25 | 8K | 29:59 | 55.3 |
| 08/31/25 | 5K | 17:57 | 56.5 |
| 02/08/25 | 1Mi | 5:13 | 56.6 |
| 03/08/25 | 1500m | 4:57 | 55.1 |
| 03/08/25 | 800m | 2:36 | 49.6 |
View all
Show less
Current VDOT
3.1
Last 30 days
3.1
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
148
AG Rank
33
Country Rank
12