156
AG Rank
45:52
10K
44.3
VDOT
Athlete Overview
Lives in MO, US
Age group M59
Nationality US
Coached by
Michael Flynn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
5,715
AG Rank
156
Country Rank
3,093
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/27/26 | Macklind Mile | - | - |
| 06/21/26 | GO! All American 5K | 26:26 | 35.9 |
| 05/25/26 | U-City Memorial Day race | 45:52 | 44.3 |
| 05/16/26 | Virtual Ferguson Twighlight | 49:20 | 40.6 |
| 04/11/26 | Greater St. Louis Marathon | 3:34:23 | 43.5 |
| 03/14/26 | St. Patrick's Day 5K | 22:18 | 43.8 |
| 02/07/26 | Frostbite 3-Miler | 21:48 | 43.1 |
| 02/01/26 | St. Louis Track Club Frostbite | 30:45 | 41.0 |
| 12/13/25 | Frostbite 5K | 23:33 | 41.1 |
| 10/05/25 | MO' Cowbell Marathon | 3:49:14 | 40.1 |
| 04/26/25 | Greater St. Louis Marathon | 3:47:08 | 40.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/24/26 | 10K | 45:54 |
| 11/08/26 | 10K | 45:54 |
| 11/26/26 | Turkey Trot | 22:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Marathon | 3:34:23 | 43.5 |
| 05/25/26 | 10K | 45:52 | 44.3 |
| 03/14/26 | 5K | 22:18 | 43.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
5,715
AG Rank
156
Country Rank
3,093