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Ashley Bennett

1136 in Ranking • 19 Races
136
AG Rank
28:16
6K
41.5
VDOT
Athlete Overview
Lives in SC, US
Age group W20
Nationality US

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Past Races

Date Event Result VDOT
11/01/25 USA South Conference 28:16 41.5
10/18/25 Roanoke Invitational - -
09/27/25 Dickinson Long Short 19:06 39.9
09/27/25 Dickinson Long Short 19:06 39.9
09/12/25 Shenandoah University 25:55 36.7
08/30/25 Ferrum College - -
04/26/25 800m 2:39 48.5
03/22/25 Washington and Lee - -
02/15/25 Jo LaRocca @ Roanoke College - -
02/01/25 VMI Relays - -
01/25/25 800m 2:44 46.8
11/23/24 400 meter time trial - -
11/16/24 NCAA South Region Championship - -
11/02/24 USA South Conference - -
11/02/24 USA South Conference Championship - -
10/19/24 Roanoke Invitational 28:58 40.4
09/28/24 Dickinson Long Short 20:01 37.8
09/13/24 Shenandoah 27:01 34.9
08/30/24 EMU 28:30 32.8

Personal Records

Date Event Result VDOT
11/01/25 6K 28:16 41.5
09/12/25 5K 25:55 36.7
09/27/25 4K 19:06 39.9
04/26/25 800m 2:39 48.5
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile 77%
Overall V.O2 Rank 1,136
AG Rank 136
Country Rank 881