146th
AG Rank
28:16
6K
41.5
VDOT
Bio
SC, US
W20
SC, US
Coached by
Rob VanCleve
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | USA South Conference | 28:16 | 41.5 |
| 10/18/25 | Roanoke Invitational | - | - |
| 09/27/25 | Dickinson Long Short | 19:06 | 39.9 |
| 09/27/25 | Dickinson Long Short | 19:06 | 39.9 |
| 09/12/25 | Shenandoah University | 25:55 | 36.7 |
| 08/30/25 | Ferrum College | - | - |
| 04/26/25 | 800m | 2:39 | 48.5 |
| 03/22/25 | Washington and Lee | - | - |
| 02/15/25 | Jo LaRocca @ Roanoke College | - | - |
| 02/01/25 | VMI Relays | - | - |
| 01/25/25 | 800m | 2:44 | 46.8 |
| 11/23/24 | 400 meter time trial | - | - |
| 11/16/24 | NCAA South Region Championship | - | - |
| 11/02/24 | USA South Conference | - | - |
| 11/02/24 | USA South Conference Championship | - | - |
| 10/19/24 | Roanoke Invitational | 28:58 | 40.4 |
| 09/28/24 | Dickinson Long Short | 20:01 | 37.8 |
| 09/13/24 | Shenandoah | 27:01 | 34.9 |
| 08/30/24 | EMU | 28:30 | 32.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | 6K | 28:16 | 41.5 |
| 09/12/25 | 5K | 25:55 | 36.7 |
| 09/27/25 | 4K | 19:06 | 39.9 |
| 04/26/25 | 800m | 2:39 | 48.5 |
Current VDOT
1.65
Last 30 days
1.65
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
1225
AG Rank
146
Country Rank
1225