1,054
AG Rank
20:14
5K
49.1
VDOT
Athlete Overview
Lives in BW
Age group M35
Nationality BW
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,423
AG Rank
1,054
Country Rank
11
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Two Oceans Marathon | - | - |
| 04/05/25 | Two Oceans | 4:55:00 | 42.0 |
| 11/03/24 | Soweto Half | 1:45:01 | 42.6 |
| 10/20/24 | Cape Town Marathon | 3:57:28 | 38.4 |
| 08/10/24 | Palapye 5km | 20:14 | 49.1 |
| 06/09/24 | Comrades Marathon | 8:58:17 | 34.5 |
| 05/11/24 | Lucas Trainng Run | 5:45:00 | 34.0 |
| 05/05/24 | Daicore Marathon | 4:15:24 | 35.1 |
| 04/20/24 | BTC 10km | 55:22 | 35.5 |
| 04/13/24 | Two Oceans Marathon | 5:12:00 | 39.2 |
| 01/14/24 | Dischem Half | 1:51:29 | 39.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | BTC Matathon | 3:28:46 |
| 04/26/26 | DIACORE MARATHON | 3:28:46 |
| 06/14/26 | Comrades Marathon | 7:30:53 |
| 06/14/26 | Comrades Marathon | 7:30:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:57:28 | 38.4 |
| 11/03/24 | Half Marathon | 1:45:01 | 42.6 |
| 04/20/24 | 10K | 55:22 | 35.5 |
| 08/10/24 | 5K | 20:14 | 49.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,423
AG Rank
1,054
Country Rank
11