-
AG Rank
31:20
5K
29.2
VDOT
Athlete Overview
Lives in US
Age group M34
Nationality US
Coached by
Annette Rolston
Current VDOT
11.5
Last 30 days
-11.53
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/25 | 3 Mile Tune-Up | - | - |
| 03/15/25 | 1.5 Mile Tune Up | - | - |
| 03/08/25 | 3 Mile Tune-Up | - | - |
| 03/01/25 | 1.5 Mile Tune Up | - | - |
| 02/22/25 | 3 Mile Tune-Up | 27:02 | 33.4 |
| 02/15/25 | 1.5 Mile Tune Up | 13:04 | 33.1 |
| 02/08/25 | 5K Tune Up | - | - |
| 02/01/25 | 1.5 Mile Tune Up | 13:05 | 33.1 |
| 11/09/24 | 1.5 Mile Tune Up | 13:03 | 33.2 |
| 11/02/24 | 1.5 Mile Tune Up | 12:37 | 34.5 |
| 10/26/24 | 1.5 Mile Tune Up | 12:52 | 33.7 |
| 10/19/24 | 1.5 Mile Tune Up | 13:11 | 32.8 |
| 10/12/24 | 1.5 Mile Tune Up | 13:26 | 32.1 |
| 09/26/24 | 5K Tune-Up | 31:20 | 29.2 |
| 08/23/24 | 1.5 Mile | 13:30 | 31.9 |
| 08/19/24 | 1.5Mi | 13:47 | 31.1 |
| 08/03/24 | 1.5 Mile Tune Up | 14:35 | 29.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/24 | 5K | 31:20 | 29.2 |
Current VDOT
11.5
Last 30 days
-11.53
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-