504
AG Rank
1:10:32
10K
26.6
VDOT
Athlete Overview
Lives in GB
Age group W50
Nationality GB
Coached by
FORDY RUNS
Current VDOT
5.5
Last 30 days
-5.54
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
9,646
AG Rank
504
Country Rank
387
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | Run To The Sea Brighton | - | - |
| 04/26/26 | London Marathon | 6:20:58 | 21.0 |
| 02/15/26 | Winter 10k | 1:10:35 | 26.6 |
| 11/16/25 | Fulhsm 10K | 1:10:32 | 26.6 |
| 08/23/25 | parkrun time trial | 36:04 | 24.6 |
| 05/18/25 | Hackney Half | 2:50:33 | 23.8 |
| 04/12/25 | Ibiza 12k | 1:33:59 | 23.9 |
| 03/30/25 | Kew Half | 2:40:42 | 25.6 |
| 02/23/25 | Winter Cancer Run | 1:11:37 | 26.1 |
| 12/15/24 | London TEN presented by ASICS | 1:12:17 | 25.8 |
| 11/17/24 | Fulham 10K | 1:11:47 | 26.0 |
| 10/20/24 | Half | - | - |
| 09/22/24 | Vitality 10k | 1:15:23 | 24.5 |
| 08/17/24 | Run Through Battersea 5k | 35:29 | 25.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | Saucony 10k | 1:24:48 |
| 11/15/26 | Fulham 10K | 1:24:48 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Marathon | 6:20:58 | 21.0 |
| 03/30/25 | Half Marathon | 2:40:42 | 25.6 |
| 11/16/25 | 10K | 1:10:32 | 26.6 |
| 08/17/24 | 5K | 35:29 | 25.1 |
Current VDOT
5.5
Last 30 days
-5.54
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
9,646
AG Rank
504
Country Rank
387