295
AG Rank
34:40
5K
25.9
VDOT
Athlete Overview
Lives in MA, US
Age group W55
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Cupid’s Chase 5k | 36:33 | 24.2 |
| 01/01/26 | Wicked Frosty Four | 46:44 | 24.9 |
| 12/13/25 | Solestice 5k | 34:40 | 25.9 |
| 10/12/25 | Victoria Half Marathon | 1:03:52 | 22.5 |
| 10/05/25 | Rockfest Half Marathon | - | - |
| 05/18/25 | Rhode island half Marathon | 2:41:49 | 25.4 |
| 04/27/25 | Restore new castle 10k | - | - |
| 04/12/25 | Black Excellence 5k | - | - |
| 01/01/25 | 4 miler | 45:47 | 25.5 |
| 12/08/24 | Half | 2:48:07 | 24.2 |
| 10/12/24 | 10K | 1:16:32 | 24.1 |
| 09/22/24 | 5K | 35:25 | 25.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | St. Paddy’s 10k | 1:14:21 |
| 03/29/26 | Black Cat 10 Miler | 2:03:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/18/25 | Half Marathon | 2:41:49 | 25.4 |
| 10/12/24 | 10K | 1:16:32 | 24.1 |
| 10/12/25 | 8K | 1:03:52 | 22.5 |
| 12/13/25 | 5K | 34:40 | 25.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
9,440
AG Rank
295
Country Rank
6,436