323rd
AG Rank
3:27:17
Marathon
45.3
VDOT
Bio
ZA
M50
ZA
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/14/25 | Vaal River Marathon | - | - |
| 06/08/25 | Comrades Marathon | - | - |
| 05/01/25 | Buffalo City Marathon | 3:39:15 | 42.3 |
| 04/05/25 | Two Oceans Marathon | - | - |
| 03/01/25 | Cango Marathon | 3:52:00 | 39.5 |
| 04/23/23 | London Marathon 2023 | 3:27:17 | 45.3 |
| 08/28/22 | Comrades marathon 2022 | 8:30:29 | 38.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/15/26 | Cape Peninsula Marathon 2026 | 3:20:07 |
| 06/07/26 | Comrades Ultra Marathon 2026 | 7:52:30 |
| 10/25/26 | Amsterdam Marathon | 2:56:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/23/23 | Marathon | 3:27:17 | 45.3 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
6200
AG Rank
323
Country Rank
6200