545
AG Rank
22:48
5K
42.7
VDOT
Athlete Overview
Lives in GB
Age group M46
Nationality GB
Coached by
James Maybourn
Current VDOT
4.9
Last 30 days
-4.86
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
6,440
AG Rank
545
Country Rank
469
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/26 | Big Half | 1:56:15 | 37.8 |
| 06/14/26 | TT | - | - |
| 05/31/26 | 5k TT at 10k GP or fast | 22:48 | 42.7 |
| 04/12/26 | London Landmarks | 1:59:26 | 36.7 |
| 03/22/26 | Whitstable & Herne Bay 10k | 49:47 | 40.2 |
| 11/27/25 | Or TT | - | - |
| 08/24/25 | Or TT | 49:46 | 40.2 |
| 06/08/25 | Southend Half Marathon | - | - |
| 05/05/25 | Whitstable 10k | 48:57 | 41.0 |
| 04/18/25 | Folkstone 10 | 1:22:57 | 40.1 |
| 03/09/25 | Brett Lydd Half Marathon | 1:59:12 | 36.7 |
| 11/02/24 | Mo Run 10k | 54:31 | 36.1 |
| 10/19/24 | 5k time trial | 26:42 | 35.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/24/27 | Canterbury 10 | 1:27:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/26 | Half Marathon | 1:56:15 | 37.8 |
| 04/18/25 | 10Mi | 1:22:57 | 40.1 |
| 05/05/25 | 10K | 48:57 | 41.0 |
| 05/31/26 | 5K | 22:48 | 42.7 |
Current VDOT
4.9
Last 30 days
-4.86
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
6,440
AG Rank
545
Country Rank
469