299th
AG Rank
16:48
5K
61.0
VDOT
Bio
US
M16
US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Time Trial Mile | - | - |
| 10/02/25 | Paul Short Invitational | 16:48 | 61.0 |
| 09/27/25 | Delco Championship RTP | 17:14 | 59.2 |
| 09/20/25 | Whippets | - | - |
| 09/10/25 | CL#1 | - | - |
| 09/06/25 | Unionville | - | - |
| 08/22/25 | OakBourne Relays | - | - |
| 10/25/24 | Distircts | - | - |
| 10/15/24 | CAL CHAMPS | - | - |
| 10/08/24 | 3200m | - | - |
| 09/28/24 | Delco Champs | - | - |
| 09/14/24 | Briarwood | - | - |
| 09/10/24 | CL#1 | - | - |
| 09/07/24 | 2 Mile Bash | - | - |
| 08/27/24 | Scrimmage | - | - |
| 08/23/24 | 2Mi | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/25 | 5K | 16:48 | 61.0 |
Current VDOT
1.41
Last 30 days
1.41
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
849
AG Rank
299
Country Rank
849