351
AG Rank
18:41
5K
53.9
VDOT
Athlete Overview
Lives in MD, US
Age group M31
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,405
AG Rank
351
Country Rank
1,534
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | BAA 5K | 18:41 | 53.9 |
| 04/12/26 | Cherry Blossom 10 Miler | 1:04:11 | 53.9 |
| 03/21/26 | DC Rnr Half Marathon | 1:30:03 | 50.9 |
| 12/08/25 | CIM | 3:03:50 | 52.2 |
| 09/14/25 | DC Half | 1:30:36 | 50.6 |
| 04/19/25 | BAA 5K | 19:50 | 50.3 |
| 11/24/24 | Philadelphia Marathon | 3:22:23 | 46.6 |
| 12/10/23 | Jingle 15k & 5k | 21:49 | 45.0 |
| 11/25/23 | Thanksgiving Stuffing Stomp | 21:46 | 45.1 |
| 10/15/23 | Toronto Half Marathon | 1:42:49 | 43.7 |
| 04/15/23 | Coastal Delaware Half Marathon | 1:46:48 | 41.8 |
| 04/01/23 | Salisbury Half Marathon | 1:50:19 | 40.2 |
| 04/02/22 | Salisbury Half Marathon | 1:47:08 | 41.6 |
| 10/24/21 | Delaware Distance Classic | 24:05 | 40.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/25 | Marathon | 3:03:50 | 52.2 |
| 03/21/26 | Half Marathon | 1:30:03 | 50.9 |
| 04/12/26 | 10Mi | 1:04:11 | 53.9 |
| 04/19/26 | 5K | 18:41 | 53.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,405
AG Rank
351
Country Rank
1,534