478
AG Rank
49:06
10K
40.9
VDOT
Athlete Overview
Lives in ID
Age group W40
Nationality ID
Coached by
Jimmy Pangestoe
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | tangerang 10km | - | - |
| 09/21/25 | GUARDIAN RUN | 49:38 | 40.4 |
| 08/16/25 | pik nite run | - | - |
| 08/16/25 | titan | - | - |
| 08/10/25 | dieng trail run | - | - |
| 04/23/25 | TT - 1.6K | 6:31 | 43.8 |
| 03/02/25 | TT 5K | 22:59 | 42.3 |
| 01/19/25 | Imigrarun | 49:06 | 40.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/08/26 | renewable energy run | 49:41 |
| 03/15/26 | seoul marathon | 3:48:01 |
| 04/19/26 | haier womens run | 49:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/19/25 | 10K | 49:06 | 40.9 |
| 03/02/25 | 5K | 22:59 | 42.3 |
| 04/23/25 | 1600m | 6:31 | 43.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2,466
AG Rank
478
Country Rank
1