374
AG Rank
24:42
5K
38.9
VDOT
Athlete Overview
Lives in MN, US
Age group W37
Nationality US
Coached by
Laura Kozol
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
44%
Overall V.O2 Rank
4,927
AG Rank
374
Country Rank
3,612
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Turtle Fest 5k | 24:42 | 38.9 |
| 06/14/26 | Albertville Friendly Days 5k | 25:07 | 38.1 |
| 05/09/26 | Maple Grove Half Marathon | 1:58:07 | 37.1 |
| 10/05/25 | Medtronic Twin Cities Marathon | 4:26:49 | 33.3 |
| 06/21/25 | Turtle Fest | 53:49 | 36.7 |
| 05/17/25 | PNC’s Women Run The Cities (easy With Friend) | 35:00 | 25.6 |
| 05/10/25 | Maple Grove half | 2:00:41 | 36.2 |
| 11/28/24 | STMA Turkey Day 5k | 25:54 | 36.7 |
| 10/06/24 | Loony Challenge 10m | 1:32:41 | 35.2 |
| 10/05/24 | Loony Challenge 10k | 54:29 | 36.2 |
| 10/05/24 | Loony Challenge 5k | 26:38 | 35.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Twin Cities Marathon | 3:55:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Marathon | 4:26:49 | 33.3 |
| 05/09/26 | Half Marathon | 1:58:07 | 37.1 |
| 10/06/24 | 10Mi | 1:32:41 | 35.2 |
| 06/21/25 | 10K | 53:49 | 36.7 |
| 06/20/26 | 5K | 24:42 | 38.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
44%
Overall V.O2 Rank
4,927
AG Rank
374
Country Rank
3,612