963
AG Rank
30:20
5K
30.4
VDOT
Athlete Overview
Lives in NC, US
Age group W16
Nationality US
Coached by
Current VDOT
4.4
Last 30 days
4.41
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
9,059
AG Rank
963
Country Rank
6,398
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/26 | NCHSAA 2A Central Regional | - | - |
| 10/20/26 | D9 Conference Championship | - | - |
| 10/10/26 | Kernersville XC Invitational | - | - |
| 09/30/26 | D9 Meet | 30:20 | 30.4 |
| 09/18/26 | D9 Meet | - | - |
| 09/11/26 | Friday Night Lights | - | - |
| 09/04/26 | D9 #2 | - | - |
| 08/27/26 | D9 Meet #1 | 31:00 | 29.6 |
| 05/09/26 | 2A Central Regional | - | - |
| 04/29/26 | Conference Championship | - | - |
| 04/29/26 | Conference Championship | - | - |
| 03/26/26 | WFHS #@ | - | - |
| 03/04/26 | WFHS#1 | - | - |
| 03/04/26 | WFHS#1 | - | - |
| 02/11/26 | NCHSAA State Indoor Meet 1A/2A | - | - |
| 01/17/26 | Franklinton Red Ram | - | - |
| 04/30/25 | Super 6 Championship | - | - |
| 04/30/25 | Super 6 Championship | - | - |
| 04/24/25 | Super 6 #3 | 6:20 | 45.2 |
| 04/24/25 | Super 6 #3 | 13:41 | 44.6 |
| 04/17/25 | 1600m | - | - |
| 04/17/25 | 800m | - | - |
| 04/17/25 | 800m | - | - |
| 04/03/25 | Super 6 Conference Meet | - | - |
| 04/03/25 | Super 6 Conference Meet | - | - |
| 04/03/25 | Super 6 Conference Meet | - | - |
| 03/26/25 | WF 3/26/25 | 14:49 | 40.7 |
| 03/26/25 | WF 3/26/25 | - | - |
| 10/08/24 | Super 6 Conference Meet | - | - |
| 10/05/24 | Great American XC Festival | - | - |
| 09/25/24 | Super 6 Conference Meet | - | - |
| 09/21/24 | Adidas XC Invitational | - | - |
| 09/21/24 | Adidas XC Invitational | - | - |
| 09/10/24 | Super 6 (Butner) | - | - |
| 09/06/24 | Friday Night Lights | - | - |
| 08/27/24 | Home Meet @ Owens Park | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/30/26 | 5K | 30:20 | 30.4 |
| 04/24/25 | 1600m | 6:20 | 45.2 |
Current VDOT
4.4
Last 30 days
4.41
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
9,059
AG Rank
963
Country Rank
6,398