2
AG Rank
15:55
5K
65.0
VDOT
Athlete Overview
Lives in KE
Age group W25
Nationality KE
Coached by
Vicky Pounds
Current VDOT
0.2
Last 30 days
-0.19
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
8
AG Rank
2
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/18/26 | The Southern Showcase | 15:57 | 64.8 |
| 09/04/26 | Time Trial | 15:55 | 65.0 |
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 21:17 | 58.0 |
| 10/17/25 | Pre Nationals | 21:01 | 58.9 |
| 10/04/25 | Live In Lou | 20:25 | 48.6 |
| 11/23/24 | NCAA XC | - | - |
| 11/15/24 | Southeast Region | - | - |
| 11/01/24 | ACC Championships | 19:40 | 63.6 |
| 10/05/24 | Live in Lou | - | - |
| 09/20/24 | Adidas Challenge | 16:11 | 63.7 |
| 09/06/24 | Eyeopener | 16:38 | 61.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/02/26 | Joe Piane | 15:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/24 | 6K | 19:40 | 63.6 |
| 09/04/26 | 5K | 15:55 | 65.0 |
Current VDOT
0.2
Last 30 days
-0.19
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
8
AG Rank
2
Country Rank
1