Bio
CA
M37
CA
Coached by
Coach Ron
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | parkrun | - | - |
| 09/21/25 | Eastside 10K | - | - |
| 08/30/25 | parkrun 5k (Mundy park) | - | - |
| 05/25/25 | 5K | - | - |
| 05/24/25 | parkrun | - | - |
| 04/27/25 | Vancouver Sun Run | - | - |
| 03/15/25 | Park run 5k | - | - |
| 02/09/25 | first half half marathon | - | - |
| 12/08/24 | Honolulu Marathon | - | - |
| 09/22/24 | Eastside 10k | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/29/25 | parkrun | 22:20 |
| 12/13/25 | egg nog mile | 6:34 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-