150th
AG Rank
5:28:10
50K
31.9
VDOT
Bio
Sault Ste. Marie, MI, US
M50
Sault Ste. Marie, MI, US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | Remembrance Day 50K | 5:28:10 | 31.9 |
| 10/29/25 | NNRC 5K TT | 20:20 | 48.9 |
| 10/19/25 | Wawa Trifecta Half | 2:01:32 | 35.9 |
| 09/20/25 | Falls to Falls Trail Run | 1:32:00 | 31.1 |
| 08/24/25 | North Country Trail Run | 5:29:10 | 31.7 |
| 08/16/25 | River Run 5K | - | - |
| 06/22/25 | Community Strong Marathon | 3:47:56 | 40.4 |
| 06/08/25 | Run The Great Lakes | 20:33 | 48.3 |
| 05/10/25 | Strong Minds Run for Change | 20:30 | 48.4 |
| 03/29/25 | Freighter Festival Half | 1:44:08 | 43.1 |
| 01/26/25 | Zwift 10K Race | 43:16 | 47.4 |
| 11/28/24 | RFL Turkey Trot 5K | 23:07 | 42.0 |
| 11/23/24 | Puller Bear 5K | 22:19 | 43.8 |
| 10/20/24 | Toronto Marathon | 3:47:56 | 40.4 |
| 08/24/24 | Around the Bay 6K | 28:05 | 41.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Give Cancer the Bird 5K | 20:20 |
| 05/23/26 | Sulphur Springs | 7:48:08 |
| 08/15/26 | Marquette Trail 50 | 3:51:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | 50K | 5:28:10 | 31.9 |
| 10/20/24 | Marathon | 3:47:56 | 40.4 |
| 03/29/25 | 21.1K | 1:44:08 | 43.1 |
| 01/26/25 | 10K | 43:16 | 47.4 |
| 08/24/24 | 6K | 28:05 | 41.9 |
| 10/29/25 | 5K | 20:20 | 48.9 |
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Current VDOT
0.46
Last 30 days
0.46
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
3891
AG Rank
150
Country Rank
3891