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AG Rank
29:18
5K
31.7
VDOT
Bio
LA, US
W26
LA, US
Coached by
Richard Rachal
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/25 | Fat Boy | 52:30 | 15.3 |
| 11/28/24 | Turkey Trot | 29:18 | 31.7 |
| 11/23/24 | Spartan Race | - | - |
| 09/04/24 | 2-Mile Time Trial | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/28/24 | 5K | 29:18 | 31.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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