713
AG Rank
23:31
5K
41.2
VDOT
Athlete Overview
Lives in Concord, NC, US
Age group W36
Nationality US
Coached by
GritGlory RunProject
Current VDOT
4.6
Last 30 days
-4.59
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,709
AG Rank
713
Country Rank
2,758
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | London Marathon | 4:20:45 | 34.2 |
| 02/28/26 | Wilmington Half | 1:53:46 | 38.8 |
| 11/27/25 | Cinnamon Roll 5K | 23:31 | 41.2 |
| 10/12/25 | Chicago Marathon | 4:25:36 | 33.5 |
| 09/20/25 | Hit The Brixx 10k + kids kilo | 58:59 | 32.9 |
| 08/23/25 | Yiasou Greek Festival 5k & Kid’s Kilo | - | - |
| 07/04/25 | 4 On The Fourth | 36:28 | 33.5 |
| 06/21/25 | Run The South 10k | 57:39 | 33.8 |
| 05/31/25 | NoDa 5k | - | - |
| 05/18/25 | Mental Health Matters 5K | 26:43 | 35.4 |
| 05/04/25 | 2 BEARS 5k | - | - |
| 04/19/25 | Charlotte Racefest 10k | 52:37 | 37.7 |
| 11/16/24 | Novant Charlotte Half Marathon | 1:59:50 | 36.5 |
| 09/14/24 | Southend Shuffle 5K | 26:11 | 36.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/30/26 | Noda 5K | 27:30 |
| 11/01/26 | NYC Marathon | 4:20:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Marathon | 4:20:45 | 34.2 |
| 02/28/26 | Half Marathon | 1:53:46 | 38.8 |
| 04/19/25 | 10K | 52:37 | 37.7 |
| 11/27/25 | 5K | 23:31 | 41.2 |
Current VDOT
4.6
Last 30 days
-4.59
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,709
AG Rank
713
Country Rank
2,758