119
AG Rank
23:25
6K
51.8
VDOT
Athlete Overview
Lives in CA
Age group W21
Nationality CA
Coached by
Coach Ron
Current VDOT
0.8
Last 30 days
-0.83
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
683
AG Rank
119
Country Rank
33
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Bill Roe Classic | 23:25 | 51.8 |
| 07/04/26 | Summerfast 10K | - | - |
| 03/14/26 | St Paddys 5Km | 19:26 | 51.5 |
| 01/15/26 | 3K | 11:14 | 51.6 |
| 11/07/25 | xc | 24:40 | 48.8 |
| 10/18/25 | xc | 24:47 | 48.5 |
| 10/04/25 | xc | 20:31 | 48.3 |
| 09/27/25 | xc | 25:03 | 47.9 |
| 09/13/25 | xc | 16:00 | 49.0 |
| 03/22/25 | Emilie Mondor | - | - |
| 03/15/25 | St Paddys 5km | - | - |
| 03/01/25 | West Van 5km | 19:40 | 50.8 |
| 02/21/25 | 3K | - | - |
| 02/15/25 | 3K | 11:09 | 52.0 |
| 02/01/25 | 3K | - | - |
| 11/09/24 | USports Championships | - | - |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | - | - |
| 09/28/24 | Bill Roe Classic | 24:57 | 48.1 |
| 09/21/24 | Plu Invitational | 24:49 | 48.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | 6K | 23:25 | 51.8 |
| 03/14/26 | 5K | 19:26 | 51.5 |
| 09/13/25 | 4K | 16:00 | 49.0 |
| 02/15/25 | 3K | 11:09 | 52.0 |
Current VDOT
0.8
Last 30 days
-0.83
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
683
AG Rank
119
Country Rank
33