13
AG Rank
3:54
1500m
72.2
VDOT
Athlete Overview
Lives in Abbotsford, CA
Age group M20
Nationality CA
Coached by
SI
Sarah Inglis
Coach Ron
Current VDOT
4.3
Last 30 days
-4.31
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
78
AG Rank
13
Country Rank
2
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/27/26 | 5000m night | 15:08 | 68.9 |
| 06/10/26 | 1500M Night | 3:54 | 72.2 |
| 04/26/26 | 1500m | 3:56 | 71.5 |
| 04/25/26 | 800m | 1:55 | 70.8 |
| 03/14/26 | St Paddys 5Km | 15:19 | 67.9 |
| 01/24/26 | UW 3k | 8:31 | 70.6 |
| 11/21/25 | NAIA National Championships | - | - |
| 11/07/25 | xc | 25:58 | 65.5 |
| 10/18/25 | xc | - | - |
| 10/04/25 | xc | - | - |
| 09/27/25 | xc | - | - |
| 09/13/25 | xc | 19:00 | 66.2 |
| 03/22/25 | Emilie Mondor | - | - |
| 03/15/25 | St Paddys 5km | - | - |
| 03/01/25 | West Van 5km | - | - |
| 02/21/25 | 3K | - | - |
| 02/15/25 | 3K | - | - |
| 02/01/25 | 3K | - | - |
| 11/09/24 | USports Championships | 25:56 | 65.6 |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | 25:27 | 67.1 |
| 09/28/24 | Bill Roe Classic | 26:35 | 63.7 |
| 09/21/24 | Plu Invitational | 27:13 | 62.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/24 | 8K | 25:27 | 67.1 |
| 09/13/25 | 6K | 19:00 | 66.2 |
| 06/27/26 | 5K | 15:08 | 68.9 |
| 01/24/26 | 3K | 8:31 | 70.6 |
| 06/10/26 | 1500m | 3:54 | 72.2 |
| 04/25/26 | 800m | 1:55 | 70.8 |
Current VDOT
4.3
Last 30 days
-4.31
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
78
AG Rank
13
Country Rank
2