116th
AG Rank
25:27
8K
67.1
VDOT
Bio
CA
M19
CA
Coached by
Sarah Inglis
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/25 | xc | 25:58 | 65.5 |
| 10/18/25 | xc | - | - |
| 10/04/25 | xc | - | - |
| 09/27/25 | xc | - | - |
| 09/13/25 | xc | 19:00 | 66.2 |
| 03/22/25 | Emilie Mondor | - | - |
| 03/15/25 | St Paddys 5km | - | - |
| 03/01/25 | West Van 5km | - | - |
| 02/21/25 | 3K | - | - |
| 02/15/25 | 3K | - | - |
| 02/01/25 | 3K | - | - |
| 11/09/24 | USports Championships | 25:56 | 65.6 |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | 25:27 | 67.1 |
| 09/28/24 | Bill Roe Classic | 26:35 | 63.7 |
| 09/21/24 | Plu Invitational | 27:13 | 62.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/21/25 | NAIA National Championships | 25:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/24 | 8K | 25:27 | 67.1 |
| 09/13/25 | 6K | 19:00 | 66.2 |
Current VDOT
-0.74
Last 30 days
-0.74
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
346
AG Rank
116
Country Rank
346