2
AG Rank
24:17
8K
70.9
VDOT
Athlete Overview
Lives in Eldoret, KE
Age group M40
Studied at Trinity Western University
Nationality KE
Coached by
SI
Sarah Inglis
Coach Ron
Current VDOT
1.2
Last 30 days
-1.22
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
118
AG Rank
2
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/20/26 | NAIA Nationals Outdoor track and field. Asheville | 31:02 | 70.0 |
| 03/14/26 | St Paddys 5Km | 14:58 | 69.8 |
| 01/31/26 | 2026 Inland NW Invitational Spokane | 15:07 | 69.0 |
| 11/21/25 | NAIA National Championships | 24:54 | 68.8 |
| 11/07/25 | xc | 25:33 | 66.7 |
| 10/18/25 | xc | 25:02 | 68.4 |
| 10/04/25 | xc | 24:17 | 70.9 |
| 09/27/25 | xc | 24:17 | 70.9 |
| 09/13/25 | xc | 18:03 | 70.3 |
| 08/24/25 | Concord Burnaby Lake 10km | 32:12 | 69.6 |
| 03/15/25 | St Paddys 5km | 15:21 | 67.8 |
| 03/01/25 | West Van 5km | 14:55 | 70.0 |
| 02/21/25 | 3K | 8:40 | 69.2 |
| 02/15/25 | 3K | 8:46 | 68.3 |
| 02/01/25 | 3K | 8:47 | 68.1 |
| 01/17/25 | UW Preview | 8:35 | 69.9 |
| 11/09/24 | USports Championships | - | - |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | - | - |
| 09/28/24 | Bill Roe Classic | - | - |
| 09/21/24 | Plu Invitational | 24:43 | 69.4 |
| 09/21/24 | Plu Invitational | 24:43 | 70.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/20/26 | 10K | 31:02 | 70.0 |
| 09/27/25 | 8K | 24:17 | 70.9 |
| 09/13/25 | 6K | 18:03 | 70.3 |
| 03/01/25 | 5K | 14:55 | 70.0 |
| 01/17/25 | 3K | 8:35 | 69.9 |
Current VDOT
1.2
Last 30 days
-1.22
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
118
AG Rank
2
Country Rank
4