10th
AG Rank
24:17
8K
70.9
VDOT
Bio
KE
M39
KE
Coached by
Sarah Inglis
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/25 | xc | 25:33 | 66.7 |
| 10/18/25 | xc | 25:02 | 68.4 |
| 10/04/25 | xc | 24:17 | 70.9 |
| 09/27/25 | xc | 24:17 | 70.9 |
| 09/13/25 | xc | 18:03 | 70.3 |
| 08/24/25 | Concord Burnaby Lake 10km | 32:12 | 69.6 |
| 03/22/25 | Emilie Mondor | - | - |
| 03/15/25 | St Paddys 5km | - | - |
| 03/01/25 | West Van 5km | 14:55 | 70.0 |
| 02/21/25 | 3K | - | - |
| 02/15/25 | 3K | 8:46 | 68.3 |
| 02/01/25 | 3K | - | - |
| 01/17/25 | UW Preview | 8:35 | 69.9 |
| 11/09/24 | USports Championships | - | - |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | - | - |
| 09/28/24 | Bill Roe Classic | - | - |
| 09/21/24 | Plu Invitational | 24:43 | 69.4 |
| 09/21/24 | Plu Invitational | 24:43 | 70.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/21/25 | NAIA National Championships | 25:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | 8K | 24:17 | 70.9 |
| 09/13/25 | 6K | 18:03 | 70.3 |
| 03/01/25 | 5K | 14:55 | 70.0 |
| 01/17/25 | 3K | 8:35 | 69.9 |
Current VDOT
-4.12
Last 30 days
-4.12
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
123
AG Rank
10
Country Rank
123