282
AG Rank
22:56
5K
42.4
VDOT
Athlete Overview
Lives in CA
Age group M54
Nationality CA
Coached by
Rabih Majzoub
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Montreal Marathon | 5:19:07 | 26.5 |
| 05/18/25 | Bay to Breaker SF | - | - |
| 03/08/25 | Triathlon UBC | 2:09:07 | 3.1 |
| 03/02/25 | West Van Run 10k | 48:48 | 41.2 |
| 03/01/25 | West Van Run 5k | 22:56 | 42.4 |
| 02/09/25 | First Half half marathon | - | - |
| 01/12/25 | Ice Breaker 8k | 37:30 | 42.5 |
| 10/26/24 | UBC Great Trek 10km | 49:04 | 40.9 |
| 10/13/24 | Victoria Marathon | 4:09:01 | 36.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Vancouver Marathon | 1:50:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 4:09:01 | 36.2 |
| 03/02/25 | 10K | 48:48 | 41.2 |
| 01/12/25 | 8K | 37:30 | 42.5 |
| 03/01/25 | 5K | 22:56 | 42.4 |
Current VDOT
5.0
Last 30 days
5
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
6,029
AG Rank
282
Country Rank
256