1,749
AG Rank
32:02
5K
28.5
VDOT
Athlete Overview
Lives in WA, US
Age group W39
Nationality US
Coached by
Jennifer Kozak
Current VDOT
6.5
Last 30 days
6.48
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,370
AG Rank
1,749
Country Rank
6,453
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | 4th of July 5k | 32:02 | 28.5 |
| 05/03/26 | Tacoma City Half Marathon | - | - |
| 11/27/25 | Turkey Trot! | - | - |
| 09/06/25 | Bird in Hand Half Marathon | - | - |
| 09/05/25 | 5k | - | - |
| 08/24/25 | Iron Horse Half Marathon | - | - |
| 12/14/24 | Santa Runs Tacoma | - | - |
| 11/28/24 | Tacoma City Turkey Trot | - | - |
| 10/12/24 | Defiance 15k | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Portland Marathon | 5:01:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | 5K | 32:02 | 28.5 |
Current VDOT
6.5
Last 30 days
6.48
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,370
AG Rank
1,749
Country Rank
6,453