560th
AG Rank
17:36:32
100K
17.0
VDOT
Bio
PA
W50
PA
Coached by
EMMANUEL LEMMA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/25 | RETO DEL INDIO | 17:36:32 | 17.0 |
| 01/18/25 | EL VALLE TRAIL RUN | 8:30:10 | 17.8 |
| 10/27/24 | CERRO AZUL | 4:51:41 | 20.7 |
| 08/25/24 | 5K | 30:00 | 30.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | MEDIA MARATHON PANAMA | 2:33:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/25 | 100K | 17:36:32 | 17.0 |
| 01/18/25 | 50K | 8:30:10 | 17.8 |
| 08/25/24 | 5K | 30:00 | 30.8 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
9917
AG Rank
560
Country Rank
9917