263
AG Rank
20:35
5K
48.2
VDOT
Athlete Overview
Lives in New York, NY, US
Age group W35
Nationality US
Coached by
Sashah Handal
Current VDOT
2.2
Last 30 days
-2.2
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,351
AG Rank
263
Country Rank
1,062
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/26 | Boston 🦄 | 3:28:09 | 45.0 |
| 03/29/26 | Enzo 🏎️ | 1:37:01 | 46.7 |
| 02/01/26 | Surf City Half | 1:36:09 | 47.2 |
| 12/13/25 | Giza half | 1:47:24 | 41.5 |
| 11/27/25 | Chester County Turkey Trot | 20:35 | 48.2 |
| 11/16/25 | NYC 5k | 21:00 | 47.0 |
| 10/12/25 | Animal Sanctuary 5k | 21:11 | 46.6 |
| 08/23/25 | NYCRUNS Brooklyn Ice Cream Social Half & 5K | - | - |
| 04/27/25 | London Marathon | - | - |
| 11/24/24 | Philadelphia Marathon | 3:24:41 | 45.9 |
| 09/07/24 | Patagonia Marathon | 4:10:22 | 36.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Brooklyn Experience | 1:40:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/24/24 | Marathon | 3:24:41 | 45.9 |
| 02/01/26 | Half Marathon | 1:36:09 | 47.2 |
| 11/27/25 | 5K | 20:35 | 48.2 |
Current VDOT
2.2
Last 30 days
-2.2
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,351
AG Rank
263
Country Rank
1,062