263
AG Rank
20:35
5K
48.2
VDOT
Athlete Overview
Lives in New York, NY, US
Age group W36
Nationality US
Coached by
Sashah Handal
Current VDOT
1.3
Last 30 days
1.28
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,400
AG Rank
263
Country Rank
1,110
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | NYC Runs 5k | - | - |
| 06/21/26 | Summer Loving 5k | 22:27 | 43.5 |
| 05/16/26 | Brooklyn Half | 1:41:56 | 44.1 |
| 04/26/26 | Brooklyn Experience | - | - |
| 04/20/26 | Boston 🦄 | 3:28:09 | 45.0 |
| 03/29/26 | Enzo 🏎️ | 1:37:01 | 46.7 |
| 02/01/26 | Surf City Half | 1:36:09 | 47.2 |
| 12/13/25 | Giza half | 1:47:24 | 41.5 |
| 11/27/25 | Chester County Turkey Trot | 20:35 | 48.2 |
| 11/16/25 | NYC 5k | 21:00 | 47.0 |
| 10/12/25 | Animal Sanctuary 5k | 21:11 | 46.6 |
| 08/23/25 | NYCRUNS Brooklyn Ice Cream Social Half & 5K | - | - |
| 04/27/25 | London Marathon | - | - |
| 11/24/24 | Philadelphia Marathon | 3:24:41 | 45.9 |
| 09/07/24 | Patagonia Marathon | 4:10:22 | 36.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Berlin Marathon | 3:19:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/24/24 | Marathon | 3:24:41 | 45.9 |
| 02/01/26 | Half Marathon | 1:36:09 | 47.2 |
| 11/27/25 | 5K | 20:35 | 48.2 |
Current VDOT
1.3
Last 30 days
1.28
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,400
AG Rank
263
Country Rank
1,110