212th
AG Rank
9:30
3K
62.4
VDOT
Bio
CA
M17
CA
Coached by
Coach Ron
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | BC HS XC champs | - | - |
| 10/22/25 | sf xc | - | - |
| 10/18/25 | club provincials vernon | - | - |
| 10/18/25 | BC XC: National qualifiers | - | - |
| 09/22/25 | aldergrove bowl xc | - | - |
| 06/18/25 | 1500m night | - | - |
| 05/02/25 | 1500m | 4:23 | 63.2 |
| 04/30/25 | 3000m | 9:30 | 62.4 |
| 04/27/25 | Vancouver Sun Run | - | - |
| 03/29/25 | UBC Open | 4:29 | 61.6 |
| 03/15/25 | St. Pats 5k | - | - |
| 11/02/24 | BC XC Champs Jericho 5k | - | - |
| 10/23/24 | South Fraser XC 5k | - | - |
| 10/09/24 | crescent park xc race 5k | - | - |
| 10/02/24 | Campbell valley HS Invitational | - | - |
| 09/26/24 | Bear Creek xc race 5k | - | - |
| 09/14/24 | rust buster 2k team relay | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/29/25 | Canadian National Cross Country Championships - London Ontario | 16:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/30/25 | 3K | 9:30 | 62.4 |
| 05/02/25 | 1500m | 4:23 | 63.2 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
598
AG Rank
212
Country Rank
598