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AG Rank
30:46
5K
29.9
VDOT
Bio
SV
W38
SV
Coached by
Oscar Melhado
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/03/25 | Half Marathon | - | - |
| 07/27/25 | OMC | - | - |
| 04/26/25 | 5K | - | - |
| 11/24/24 | La Carrera Runners 503 | - | - |
| 10/13/24 | 80s Run | 30:46 | 29.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Half Marathon | 2:21:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | 5K | 30:46 | 29.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
-
Country Rank
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